Start your day with an energizing power yoga flow high above Boston! Join Set Wave Collective’s Katie & Abby at View Boston (at the top of the Prudential Center). This flow will be an hour-long bodyweight power yoga & sculpt class, with mindful movement and calming breathwork to help you reset ahead of your summer weekend.

A moment of gratitude for the seeds you've sown throughout the year, both in your yoga practice and in your life, and a reminder that progress is made step by step. 30 minute movement flow (all levels) and 15 minute meditation to help you CULTIVATE what’s next. In studio or virtually.

Prepare for this powerful Supermoon (rising on August 30th) by connecting to your intuition, power, and emotional energy. Co-led by Katie and Set Wave’s Chief Yoga Officer, Abby Sonnenfeldt.

Our outdoor, in-(light) rain-or-shine yoga in the park.

UPDATE 07/19: As we are so often asked to do in life — we’re making a pivot.

Our friends at Night Shift Brewing have invited us to host tomorrow’s pop-up at their idyllic Beer Garden along the Charles River in Allston. We’ll be outside riverside with the breeze in our hair. It has all the same elements: GOOD vibes, (free!) parking, and delicious drinks (your first beer, wine, or hard seltzer still included!).

This month we’re finding flow at Bully Boy Distillery! Vinyasa yoga that packs a punch. Mirroring the distilling process itself, we’ll alternate short, high-intensity cardio with yoga and bodyweight strength, plus a cooldown that helps us switch into a clearer frame of mind. Includes post-class vibes in the cocktail garden.

Our outdoor, in-(light) rain-or-shine yoga in the park.